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Have you been feeling down lately? Here are 11 simple ways to immediately improve your mood.

1. Close your eyes, and take deep breaths slowly… expanding your belly first and then your chest. Exhale slowly. Each time you inhale, imagine the cool healing breath filling your head and cooling & relaxing it. Each time you breathe out, make your body limp, loose, and relaxed. Do this for a few minutes in a focused way.
2. Put some upbeat music on, and let your imagination soar… imagining doing things you would like to do, imagine doing things that will make you smile. It does not matter whether you can actually do those things or not. As long as it will make you happy, IMAGINE doing it. Our brains treat powerful imaginations, and actual experiences very similarly. Your emotional response will be the same. You will improve your mood!
3. Write a long letter to the Higher Power you believe in — God, Universe, Angels, Spirit Guides, Ascended Masters, or even a departed loved...

HAPPY NEW YEAR once again! With this angel reading, we will resume our weekly angel readings. How is January treating you so far? I hope you have been feeling more and more peaceful, and that this year will bring you amazing blessings.

Remember...

This is a "Timeless" Angel Reading. Whenever you see this reading and make a choice from the 3 pictures, the message will be relevant for you at that time. And this means that if you come back another time to this same page and choose again, the message will be relevant for you at that time.

TIMELESS ANGEL READING

Instructions:

• Remove all distractions.
• Ask your Guardian Angel to help you pick the RIGHT picture for you: A, B, C.
• Look at the picture above and see which one you feel guided to choose. 
• Please do not pick a picture because it looks nice, or for any reason like that. Ignore the subject of the picture, and be guided purely by your intuition. This is very important.
• Scroll down to check your...

Here is a short and sweet method to feel MUCH better very very quickly. 

When we expand our awareness from our human selves to One-ness with God-Self, we relax, feel happy, improve our creativity, health, and in general, can solve our problems very effectively. In fact, connecting to source energy is one of the best things we can do for ourselves.

You can do this in minutes.

So take a few minutes often and do this exercise during your day. You will feel immediate relief from whatever emotional state you are in, and with regular practice, your emotions, in general, will go to higher and higher frequencies.

Read this through and understand, and then begin:

1. Sit or lie down comfortably so that your focus is not on bodily discomfort. Notice how you are feeling. If you were to give a rating to how you are feeling right now, with 1 being feeling really low, and 10 being feeling totally blissful, where would you place yourself? Remember this number, or write...

Do you sometimes find yourself helpless…

…because you are trying to help someone, but there seems to be no effect at all? Or you might really care for them, but they won’t listen to you, or will not talk to you?

You see them hurting, you see them breaking apart, you see their lives getting ruined, but your words or efforts just do not get through to them?

There are times when all we can do is pray and hope for the best. However, apart from praying, you can also do a few other things:

1. If they are totally not receptive to your words/efforts, let go of trying to approach them directly.
2. Visualize them in your mind, and send them pink light. Surround them in pink light. Pink light is the color of Divine Love. Ask Divine Love to surround them, and help them. Once you have them in a bubble of Pink Light/Divine Love, imagine them happy, and their problem resolved. 
3. Talk to their Higher Selves or their Guardian Angels. Trust me, this works very often. This is how...

HAPPY NEW YEAR!!!! I pray 2021 will be much kinder on the world, and that it will continue the spate of wonderfulness for me that started in 2020. I have much to be grateful for this year.

Some of the things I am grateful to 2020 are:

1. Launching my dream - my online Academy!

2. 2020 made sure that hubby and kiddos stayed home, and I loved that very much! 

3. 2020 made sure I got the slower pace of life I had longed for.

4. My Conscious Manifestation skills went through the roof!

5. Hubby got a FABULOUS job at the time of the hiring freeze (yep, Conscious Manifestation!).

6. Daughter graduated from college with a medal.

7. Son graduated from Middle School super happy that he could learn from home. He had been stressed, and this helped him feel better.

And there is so much more that I manifested in 2020 that I am grateful for. Point is, even though 2020 was awful for many, if we look, we will find many blessings within this year.

AND it always helps to make ...

Five more days to Christmas...and then soon it will be New Year! Did you watch my video on how to make sure that 2021 is good? If not, please do it, so that we can all have a beautiful new year: Do This For A Wonderful New Year https://www.thepurpleflower.com/blog/do-this-for-a-much-better-2021

Remember...

This is a "Timeless" Angel Reading. Whenever you see this reading and make a choice from the 3 pictures, the message will be relevant for you at that time. And this means that if you come back another time to this same page and choose again, the message will be relevant for you at that time.

If you would like to get the Angel Readings delivered to your inbox, and if you'd like to download my free ebook "Learn to See Auras", then sign up here: https://www.thepurpleflower.com/auras 

TIMELESS ANGEL READING

Instructions:

• Remove all distractions.
• Ask your Guardian Angel to help you pick the RIGHT picture for you: A, B, C.
• Look at the...

Did someone hurt your feelings?

It happens to the best of us. It's part of being human, isn't it? At some time or the other, we all experience getting our feelings hurt by someone else. It could be anyone - someone close to us or even a total stranger. But it hurts, even more, when it is someone close to us, doesn't it?

And when our feelings are hurt, we often feel the pain even in our physical bodies. This experience ruins our day/week/month/year or even our lives.

But that's not what life is about, is it?

You deserve to be happy. 

You deserve to be free of this pain.

You deserve to enjoy your life.

And you absolutely do not deserve to feel punished by all this emotional pain because of something someone else did. Correct?

Ok, so let's get on with this video.

If you are unfamiliar with EFT Tapping, watch the video once, and then rewind to where I begin the process, and tap along with me. You will feel so much relief that you will feel like a new person. This incident will...

MEDITATION VIDEO TO MEET YOUR GUARDIAN ANGEL

Why should we learn to communicate with our Guardian Angels?

They are here to guide us and protect us. If we are able to communicate with them, we make our lives easier, happier, and we help them do their jobs better. 

Learn to talk with your angels:

Our angels exist at much higher vibrations than us. So to meet them, and be able to converse with them, we need to find a common ground. We need to raise our vibrations, and they need to lower theirs a bit. We need to improve our psychic senses (we all have psychic senses – we are born with them), so we can communicate better.

Here is one simple way to raise your vibration and ask your guardian angel for help and advice (or you can watch the video above):

1. Settle down comfortably and close your eyes.
2. Breathe comfortably and easily, and focus on your breath for just a few minutes.
3. Bring your focus to your heart.
4. See a golden ball of light in your heart.
5. Each time you inhale, make...

How is the Holiday Season going for you? Feeling Blessed or Stressed? Let me know. :-)

Remember...

This is a "Timeless" Angel Reading. Whenever you see this reading and make a choice from the 3 pictures, the message will be relevant for you at that time. And this means that if you come back another time to this same page and choose again, the message will be relevant for you at that time.

If you would like to get the Angel Readings delivered to your inbox, and if you'd like to download my free ebook "Learn to See Auras", then sign up here: https://www.thepurpleflower.com/auras 

TIMELESS ANGEL READING

Instructions:

• Remove all distractions.
• Ask your Guardian Angel to help you pick the RIGHT picture for you: A, B, C.
• Look at the picture above and see which one you feel guided to choose. 
• Please do not pick a picture because it looks nice, or for any reason like that. Ignore the subject of the picture, and be guided purely by your...

Read the INSTRUCTIONS below and tap along with me in the video above to lower your stress in minutes.

There is no doubt that stress is dangerous. It makes you ill, sad, robs you of joys in your life, and stops you from thinking clearly, and your problem-solving abilities are affected greatly. This affects your decision making, career, and even relationships.

When you are stressed, you activate the fight or flight response in that part of your brain that is called – the Amygdala. And this is a very primitive response, which immediately makes your body think it is in mortal danger (whereas most of the time our stress has nothing to do with any danger to our lives). And when your body and mind are in this mode, your thinking capacity goes down, the focus goes into your muscles, to save your life because your body thinks you might need to fight for your life or flee from danger. Imagine this — if you are being chased by a man-eating lion in a jungle, are...