Happiness Through Goals & Planning

Goals, Planning & Happiness

Have you been feeling sad, depressed, listless? And you feel like doing – nothing? And then you do just that – nothing. And your mood gets worse. Your self-esteem spirals down, and so on.

Believe it or not, when you feel sad and unmotivated, the last thing you need to do is – nothing.

One of the greatest obstacles to happiness is feeling like we are wasting our lives away. People have a need to feel useful, to feel they matter, to feel that they have done something worthwhile with their time.

If you are feeling very low, start with making simple goals like:

  1. I will go for a 5 minutes walk every day for the next 7 days.
  2. I will journal 5-10 minutes every day about how I feel for the next 7 days.
  3. I am going to talk to a friend every day for the next 7 days.
  4. I’m going to help someone feel better every day for the next 7 days.

Start with something simple like this. And when you complete your 7-day goal, I can...

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Your Personality Based on Your Color Choice

Which color do you like most from BLUE, RED, YELLOW, and GREEN? If your favorite color is not in these 4, don’t worry, I will write again about more colors in a few days.


If you chose Blue, you are trustworthy, reliable, and responsible. You love to help others. In fact, you are a rescuer. You cannot help but reach out to someone you see struggling. You are a courageous person, and helping and rescuing comes naturally to you. Your friends are lucky because you are a loyal friend who will always be there for them. At the beginning of any relationship, you are cautious and take time to trust. You build strong relationships. If your trust is betrayed by another, you have a very hard time dealing with it. You also have a deep need to be trusted. You often tend to be conservative or traditional in your thinking. You are a thinker and do not act impulsively. You take time to think before acting or speaking. Peace and harmony are very important to you in your life. To people,...

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Who Are Your Guardian Angels & How Can They Help?

Who are your Guardian Angels?

I wish to make this clear right away, that when I say “Guardian Angels”, I mean to include all the high vibration loving non-physical beings who are with you. I do not believe that angels do not incarnate, because I have met incarnate angels on earth. However, my purpose here is not to change your beliefs. The purpose of this article is to introduce these Spirit Helpers to you so that you can learn to work with them in making your life happier, more peaceful, and more successful. They are with you to help you.

Your guardian angels are a team of invisible beings from the various higher-level dimensions, who are with you for the purpose of guiding, loving, and protecting you. They could be from the very high dimensions that we call the angelic realms, or other high vibration dimensions that are between us and the angelic realms. Most people tend to call these being “Spirit Guides”.

I club them all together because, from the...

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Forgive Easily By Talking To Their Higher Self (Forgiveness Series – 2)

In my last post, I wrote about Forgiving By Writing A Letter.

Here is another very powerful method of forgiving – a meditation I created which I call “The Temple of Heart” meditation.

In this meditation, you talk to the Soul-Self or the Higher-Self of the person you need to forgive, because when we talk "human to human", our egos come in the way, and instead of forgiveness you might end up in yet another conflict, and add more nastiness in your life. So, instead, we will talk "Soul to Soul", as God made us. And you ask the angels to help you in this process.

When we go beyond our ego selves, and communicate with the very heart of the person – their soul, through our very own soul, miracles happen.



1. Read the meditation transcript once so you know how it is done.
2. Listen to the meditation video above. 
3. Make sure you do this meditation once every day till you get to a point where whatever you had a...

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I Met Archangel Michael At Borders Bookstore!

In the video below I talk about this experience, as well as two other times when I met angels:

We have often heard about being kind to everyone because you never know when you might be meeting an angel. This actually happened with me - I met Archangel Michael, much before I knew about the existence of angels.

Sometime in 1996-1997, I was planning to get attuned to Reiki or learn any other form of energy healing. So I visited my favorite haunt – Borders bookstore to see if I could find a book first. I was looking through them all, confused about which one I should buy. I wanted to learn energy healing but did not know which energy healing technique would be best for me to learn.

Suddenly out of nowhere, two young men appeared. One stood behind, and the other stepped forward to speak to me. I did not have any book in my hand, I was standing in front of the Spiritual book section, wondering what to look at. So they had no way of knowing what I was looking for. The man who...

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How To Forgive Easily By Writing A Letter (Forgiveness Series – 1)

Uncategorized Jan 26, 2021

Why Should You Forgive?

You are upset. You are angry. You are hurt. Why would forgive them? I understand. But here is why you should consider forgiving...

When we are angry with another, we fret and fume, and are filled with negative, harmful emotions. We seethe each time we think of that person. When we are mad at someone, we can't even forget them! And we stay tied to them. 

The harmful emotions inside become toxic to us and ruin our mood. Not just our moods, but these toxic emotions also create illness if we do not get rid of them. Meanwhile, the person you are mad at is most probably living without any of these problems.

Think about it - why are you punishing yourself for something someone else did? 

Let go of these negative emotions by forgiving. You are not condoning their actions by forgiving them. All you are doing is, freeing yourself of toxins, harm, illness, and living your life without the burden of all that poison. You deserve to be happy. You deserve to live...

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Angel Reading - Timeless - 17

timeless angel reading Jan 24, 2021


Last week of January already! Didn't we just celebrate New Year's Eve? How does time fly so fast? 

If you are part of my mailing list I hope you have been enjoying the Chakra series emails that I have been sending to teach about all the 7 chakras, what happens when they are blocked, and how to open, heal, and balance the chakras.

I will be sending you a Conscious Manifestation series after the Chakra series to teach you some tools of manifesting. And in March I will hold a 21-Day-Manifest-Your-Desire challenge where I'll ask you to join a temporary FB group, and each person will decide on one desire to manifest during the challenge. Would you like to participate? If you would, make sure you are subscribed to my mailing list.


This is a "Timeless" Angel Reading. Whenever you see this reading and make a choice from the 3 pictures, the message will be relevant for you at that time. And this means that if you come back another time to this same...

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Angel Reading - Timeless

angel reading timeless Jan 17, 2021

How is January treating you so far? I feel really good. Big changes in my life, in my work, and a stronger sense of purpose. Tell me how things are with you?


This is a "Timeless" Angel Reading. Whenever you see this reading and make a choice from the 3 pictures, the message will be relevant for you at that time. And this means that if you come back another time to this same page and choose again, the message will be relevant for you at that time.



  • Remove all distractions.
  • Ask your Guardian Angel to help you pick the RIGHT picture for you: A, B, C.
  • Look at the picture above and see which one you feel guided to choose. 
  • Please do not pick a picture because it looks nice, or for any reason like that. Ignore the subject of the picture, and be guided purely by your intuition. This is very important.
  • Scroll down to check your corresponding message.

If you would like to get the Angel Readings delivered to...

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SUCCESS STORY: Manifesting A Dream Job & Salary in Record Time

This is the story of a member of my online Life Mastery Academy. The name and all personal details are hidden for the sake of privacy at his request.

As many people did, he too lost his job during this pandemic in 2020. He had been very unhappy for a long time in this job but did not know how to switch jobs. He was also worried that he might not get another job as he was the only earning member in his family. So he didn't go looking for another job despite his unhappiness.

And finally, he lost his job.

He was extremely worried because during the pandemic more and more people were getting laid off, and there was a complete hiring freeze in his line of work. 

So we talked about it and I taught him some manifesting methods. He was still unsure because of the hiring freeze. So we talked about how we create our own reality no matter what the circumstances were. 

I told him:
  1. He would get a new job that month itself.
  2. He would get his DREAM job so that he can stop being...
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SUCCESS STORY: Achieve AMAZING Physical Healing Through Manifestation

Story Time! Many years back, in 2006, when I gave birth to my second child, I was diagnosed with "dangerously high cholesterol".

Now, this was a shocker for me, because all through pregnancy I could eat nothing but cucumbers, lettuce, and sometimes bananas because I had extreme sensitivity to taste and smell. I couldn't imagine how I could have managed to get high cholesterol on that diet!

My doctor was horrified at the numbers and said I will need to be on medication for life. But I didn't want that, so I asked her, "Can we wait for 30 days before starting the medication?". She said she doesn't see anything changing in 30 days, but if I could improve my diet and exercise and if my cholesterol went down, she would think about it. 

Of course, I couldn't "improve" upon cucumbers, lettuce, and bananas! And my child was an infant, so I had no time to cook for myself or go to the gym. I was enjoying eating food after a long time, so I was mostly ordering in food, and often even...

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