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Not Feeling Happy? Do this Simple Meditation and feel MUCH better!

god meditation mood uplifting Jan 09, 2021

 

Here is a short and sweet method to feel MUCH better very very quickly. 

When we expand our awareness from our human selves to One-ness with God-Self, we relax, feel happy, improve our creativity, health, and in general, can solve our problems very effectively. In fact, connecting to source energy is one of the best things we can do for ourselves.

You can do this in minutes.

So take a few minutes often and do this exercise during your day. You will feel immediate relief from whatever emotional state you are in, and with regular practice, your emotions, in general, will go to higher and higher frequencies.

Read this through and understand, and then begin:

1. Sit or lie down comfortably so that your focus is not on bodily discomfort. Notice how you are feeling. If you were to give a rating to how you are feeling right now, with 1 being feeling really low, and 10 being feeling totally blissful, where would you place yourself? Remember this number, or write...

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