B L O G

And some days life is just hard. And some days are just rough. And some days you just gotta cry before you move forward. And all of that is okay.

Here is an EFT video to help you feel better. I had made this video in 2015. Try tapping with me, following my instructions:

We are all flooded with quotes, memes, and well-meaning people saying – just be happy. While that’s a great suggestion, we must never forget we are only human. And we have been blessed with a wide range of emotions. We will also have a wide range of experiences throughout our lives. Some days go like a fragrant breeze of cool air. And some days just suck. They just do. Sometimes there is a reason to feel down, and somedays you just do, for no seeming reason.

And it is OK.

It is OK if somedays you just cannot get yourself to smile no matter how hard you try. And some days are so bad that you don’t even feel like trying. That is OK too.

Don’t beat yourself up for those days....